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<description>Practical guides on programming, Linux, cybersecurity, self-hosting, and sustainable technical work.</description>
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<lastBuildDate>Thu, 03 Sep 2026 20:15:41 GMT</lastBuildDate>
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<title>Vibe Coding vs. Agentic Programming vs. Collaborative Coding</title>
<link>https://cyberdruid.io/code-and-alchemy/vibe-coding-vs-agentic-programming-vs-collaborative-coding/</link>
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<pubDate>Fri, 21 Aug 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>Prompting for a script, delegating to an autonomous agent, and hand-coding the foundation yourself before AI builds on top: three different skills, and picking the right one for the job.</description>
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<title>Thought Partner, Not Replacement</title>
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<pubDate>Wed, 19 Aug 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>The difference between AI making you sharper and AI making you soft comes down to one question you ask it. A practical guide to staying the architect.</description>
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<title>Mental State Is Infrastructure Too</title>
<link>https://cyberdruid.io/stone-and-signal/mental-state-is-infrastructure-too/</link>
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<pubDate>Wed, 19 Aug 2026 00:00:00 GMT</pubDate>
<category>Stone &amp; Signal</category>
<description>Burnout doesn't announce itself, it shows up as worse output while you push harder. Why treating your own capacity like a real resource is maintenance, not indulgence.</description>
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<title>Regex as a Second Language</title>
<link>https://cyberdruid.io/code-and-alchemy/regex-as-a-second-language/</link>
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<pubDate>Tue, 18 Aug 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>The core vocabulary, greedy vs lazy matching, capture groups, and when regex is the wrong tool entirely.</description>
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<title>Earned Ability vs. Access to Ability</title>
<link>https://cyberdruid.io/code-and-alchemy/earned-ability-vs-access-to-ability/</link>
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<pubDate>Tue, 18 Aug 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>AI is handing people skills they never built. What that means for judgment, integrity, and who actually wins over time.</description>
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<title>Reading Logs Like You Mean It</title>
<link>https://cyberdruid.io/terminal-and-ward/reading-logs-like-you-mean-it/</link>
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<pubDate>Sun, 16 Aug 2026 00:00:00 GMT</pubDate>
<category>Terminal &amp; Ward</category>
<description>Where to actually look, the grep/awk/tail workflow, knowing what normal looks like, and telling signal from noise.</description>
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<title>Self-Hosting Your First Service Without Regretting It</title>
<link>https://cyberdruid.io/terminal-and-ward/self-hosting-your-first-service-without-regretting-it/</link>
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<pubDate>Wed, 12 Aug 2026 00:00:00 GMT</pubDate>
<category>Terminal &amp; Ward</category>
<description>Pick a forgiving first app, test it locally, put a reverse proxy in front of it instead of the internet, and plan the updates.</description>
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<title>Locking Down SSH</title>
<link>https://cyberdruid.io/terminal-and-ward/locking-down-ssh/</link>
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<pubDate>Tue, 11 Aug 2026 00:00:00 GMT</pubDate>
<category>Terminal &amp; Ward</category>
<description>Changing the port is theater. Key-based auth, root restrictions, fail2ban, and when 2FA or a bastion host earns its complexity.</description>
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<item>
<title>Setting Up a Home Firewall That Doesn't Break Everything</title>
<link>https://cyberdruid.io/terminal-and-ward/setting-up-a-home-firewall-that-doesnt-break-everything/</link>
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<pubDate>Sun, 09 Aug 2026 00:00:00 GMT</pubDate>
<category>Terminal &amp; Ward</category>
<description>Router and host firewalls, default-deny basics, and the local discovery rules that break Chromecast if you're not careful.</description>
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<title>A First Home Lab on a Budget</title>
<link>https://cyberdruid.io/terminal-and-ward/a-first-home-lab-on-a-budget/</link>
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<pubDate>Fri, 07 Aug 2026 00:00:00 GMT</pubDate>
<category>Terminal &amp; Ward</category>
<description>What's actually worth buying, and where the leftover budget should go. A shopping guide, not a setup guide.</description>
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<title>Building a Local Dev Environment That Doesn't Fight You</title>
<link>https://cyberdruid.io/code-and-alchemy/building-a-local-dev-environment/</link>
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<pubDate>Wed, 05 Aug 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>Version managers, pinned dependencies, and a real setup script. A handful of deliberate choices that keep your tools out of your way.</description>
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<item>
<title>Reading a Stack Trace Like It's Trying to Help You</title>
<link>https://cyberdruid.io/code-and-alchemy/reading-a-stack-trace/</link>
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<pubDate>Sun, 02 Aug 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>A wall of red text isn't an attack, it's a map. A guide to reading one calmly and finding the line that actually matters.</description>
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<title>Git Commands Worth Memorizing</title>
<link>https://cyberdruid.io/code-and-alchemy/git-commands-worth-memorizing/</link>
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<pubDate>Sun, 02 Aug 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>And the ones you should just alias. A practical, opinionated split.</description>
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<title>Naming Things</title>
<link>https://cyberdruid.io/code-and-alchemy/naming-things/</link>
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<pubDate>Sat, 01 Aug 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>The actual hardest problem in computer science. A practical guide to naming variables, functions, and files so future-you doesn't suffer.</description>
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<title>Building a Wind-Down Ritual After a Late Deploy</title>
<link>https://cyberdruid.io/stone-and-signal/wind-down-ritual/</link>
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<pubDate>Sat, 01 Aug 2026 00:00:00 GMT</pubDate>
<category>Stone &amp; Signal</category>
<description>The pipeline goes green at 11:40pm and your body doesn't know the difference between that and a fire. A ritual for coming down before bed.</description>
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<title>A Beginner's Guide to Forest Bathing for Desk Workers</title>
<link>https://cyberdruid.io/stone-and-signal/forest-bathing/</link>
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<pubDate>Sat, 01 Aug 2026 00:00:00 GMT</pubDate>
<category>Stone &amp; Signal</category>
<description>Not a hike, not a workout, not a personality. A slower, more deliberate way of being around trees for someone whose default state is a chair and a monitor.</description>
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<title>Sound as a Focus Tool</title>
<link>https://cyberdruid.io/stone-and-signal/sound-as-a-focus-tool/</link>
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<pubDate>Sat, 01 Aug 2026 00:00:00 GMT</pubDate>
<category>Stone &amp; Signal</category>
<description>White noise, brown noise, pink noise, and what actually helps. What each one does, and when silence is the better call.</description>
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<title>Walking Meetings</title>
<link>https://cyberdruid.io/stone-and-signal/walking-meetings/</link>
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<pubDate>Sat, 01 Aug 2026 00:00:00 GMT</pubDate>
<category>Stone &amp; Signal</category>
<description>Taking calls away from the screen. Which meetings work on foot, which don't, and how to make it a habit.</description>
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<item>
<title>The Offline Day</title>
<link>https://cyberdruid.io/stone-and-signal/offline-day/</link>
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<pubDate>Fri, 31 Jul 2026 00:00:00 GMT</pubDate>
<category>Stone &amp; Signal</category>
<description>A guide to actually taking a day fully offline, on purpose, without it turning into checking your phone by 11am.</description>
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<title>Spellcraft</title>
<link>https://cyberdruid.io/code-and-alchemy/spellcraft/</link>
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<pubDate>Mon, 27 Jul 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>Why a function that behaves like alchemy, same input, same output, every time, is the first rule of code worth trusting. Try it live with the Transmutation Chamber.</description>
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<title>Scripting</title>
<link>https://cyberdruid.io/code-and-alchemy/scripting/</link>
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<pubDate>Mon, 27 Jul 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>The fourth time you do something by hand is the actual signal to automate it, not the first. Includes a calculator for whether a script is worth building.</description>
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<title>Web Dev</title>
<link>https://cyberdruid.io/code-and-alchemy/web-dev/</link>
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<pubDate>Mon, 27 Jul 2026 00:00:00 GMT</pubDate>
<category>Code &amp; Alchemy</category>
<description>The real gap is between a site that demos well on your laptop and one that loads fast on somebody's phone. Includes a page-weight budget calculator for your target connection.</description>
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<title>Systems</title>
<link>https://cyberdruid.io/terminal-and-ward/systems/</link>
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<pubDate>Mon, 27 Jul 2026 00:00:00 GMT</pubDate>
<category>Terminal &amp; Ward</category>
<description>Five things worth hardening this week, not a 200-item compliance checklist. Pick your platform and get a short, specific list.</description>
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<title>Security</title>
<link>https://cyberdruid.io/terminal-and-ward/security/</link>
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<pubDate>Mon, 27 Jul 2026 00:00:00 GMT</pubDate>
<category>Terminal &amp; Ward</category>
<description>Thinking like an attacker without becoming one. Run the Recon Mirror on yourself and see what a stranger could find about you in minutes.</description>
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<title>Home Lab</title>
<link>https://cyberdruid.io/terminal-and-ward/home-lab/</link>
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<pubDate>Mon, 27 Jul 2026 00:00:00 GMT</pubDate>
<category>Terminal &amp; Ward</category>
<description>Start with one box, not a rack. A Starter Stack picker for what's actually worth running first, plus why backups are the part everyone skips.</description>
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<title>Grounding</title>
<link>https://cyberdruid.io/stone-and-signal/grounding/</link>
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<pubDate>Mon, 27 Jul 2026 00:00:00 GMT</pubDate>
<category>Stone &amp; Signal</category>
<description>A four-second box-breathing pacer for arriving at your desk regulated, not already behind. What it's actually doing to your nervous system, and when to use it.</description>
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<title>Desk Guide</title>
<link>https://cyberdruid.io/stone-and-signal/desk-guide/</link>
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<pubDate>Mon, 27 Jul 2026 00:00:00 GMT</pubDate>
<category>Stone &amp; Signal</category>
<description>What actually earns a spot on your desk, plus a Desk Stone Finder that matches an intention like focus or calm to a physical trigger worth keeping in reach.</description>
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<title>Screen Reset</title>
<link>https://cyberdruid.io/stone-and-signal/screen-reset/</link>
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<pubDate>Mon, 27 Jul 2026 00:00:00 GMT</pubDate>
<category>Stone &amp; Signal</category>
<description>What screen fatigue actually is, a daily-rotating ten-second mindful reset, and a real routine for stepping away before you're empty.</description>
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